28 rhythms
Sixteen gentle modes in Relax, twelve stronger ones in Deep — from Breeze to Thunder.
PULSE: Vibration Massager
Your iPhone,
Your iPhone,
a massager.
28 soothing rhythms for your neck, shoulders and back — powered by the Taptic Engine already in your pocket.
Free to download · iPhone · No account needed
Features
Simple to start.
Simple to start.
Deep when you want it.
One big button, three intensities, and a rhythm for every mood.
Guided Journey
Six stages that change the rhythm for you, in about seven minutes.
- Settle
- Flow
- Ease
- Rise
- Deep
- Rest
Soft, Medium, Hard
Choose how firm each beat feels.
Speed control
Calmer or livelier, while it plays.
Auto-off timer
5, 15, 30 or 60 minutes, or no limit.
Your own modes
Shape the beat and the pause, test it, save it to Mine.
Light or dark
Follows your iPhone, or pick a look just for PULSE.
Made for everyone
Dynamic Type and Reduce Motion support, with large, easy targets.
Private by design
No account, no ads, no tracking. Your settings stay on your iPhone; anonymous usage stats are optional.
Relax · Deep · Mine
A rhythm for
A rhythm for
every mood.
Every mode has its own beat and pause. Switch while it plays and feel the difference instantly — a gentle Breeze, a rolling Tide, a deep Rumble.
Start free with Steady, Waves, Breeze and Pulse. PULSE Pro unlocks all 28.
Guided Journey
Six stages.
Six stages.
One calm session.
Not sure what to pick? Start the Journey. It eases in, builds, and settles back down on its own.
- SettleEase in slowly
- FlowFind a rhythm
- EaseLight, quick taps
- RiseBuild gently
- DeepThe strongest stretch
- RestWind down
Mine
Make a mode
Make a mode
that's yours.
Choose Steady, Ramp, Double or Random, set the length of each vibration and pause, and test it before you save.
Read the guide
Screenshots
See it in action.
Tap once and relax 
Feel it while it plays 
28 rhythms 
A guided Journey 
Intensity, speed and timer 
Build your own mode 
Light or dark
Private by design.
No account. No ads. No tracking. Anonymous usage statistics help us improve PULSE — switch them off any time in Settings.
0accounts
0ads
0trackers
0permissions
PULSE Pro
Try it free.
Try it free.
Go Pro when you're ready.
Free includes 4 modes, Soft and Medium, and 5-minute sessions. Pro unlocks all 28 modes including Journey, Hard intensity, timers up to 60 minutes or no limit, and unlimited custom modes.
$2.99
per week
3-day free trial for eligible new subscribers.
Start Free Trial$19.99
per year
A full year of PULSE Pro, auto-renewing.
Get Yearly$29.99
one time
A one-time purchase that does not renew.
Get LifetimePayment is charged to your Apple Account when you confirm the purchase, or when the free trial ends. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours before the period ends. You can manage or cancel a subscription in your iPhone's Settings › your name › Subscriptions. Any unused part of a free trial ends when you buy a subscription. Prices may vary by country and are always shown in the app before you buy. Refunds are handled by Apple. Family Sharing is not available for PULSE Pro. See the Terms of Use.
FAQ
Quick answers.
I don't feel any vibration.
PULSE needs an iPhone with a Taptic Engine. Check that Settings › Sounds & Haptics › System Haptics is on. Low Power Mode can weaken haptics. The screen stays on during a session; vibration stops if you leave the app, because iOS doesn't allow haptics in the background.
How do I use it?
Tap the big button to start. Pick Soft, Medium or Hard, set the speed and an auto-off timer, then choose a mode from Relax, Deep or Mine. Hold the iPhone against your neck, shoulders or back.
Is PULSE a medical device?
No. It's a relaxation app. Stop if anything feels uncomfortable, and ask a doctor first if you are pregnant, have an implanted device or a medical condition.
What's free, and what's in Pro?
Free includes 4 modes (Steady, Waves, Breeze, Pulse), Soft and Medium intensity, and 5-minute sessions. Pro adds every mode including the guided Journey, Hard intensity, timers up to 60 minutes or no limit, and your own custom modes.
How much is Pro?
Weekly $2.99 (with a 3-day free trial for eligible new subscribers), Yearly $19.99, or Lifetime $29.99 once. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. Prices may vary by country.
From the blog
Unwind a little smarter.
5 ways to unwind your neck and shoulders after a long day
Desk days and phone time pile tension into the same few muscles. Here are five easy habits for the evening, and where a gentle vibration fits in.
How PULSE turns your iPhone's Taptic Engine into a massager
There's a tiny motor inside your iPhone built for precise taps. Here's how PULSE shapes it into 28 different massage rhythms.
Build your own massage rhythm in PULSE
Can't find the exact feel you want? The custom mode editor lets you shape the beat and the pause yourself. A step-by-step guide with three recipes to try.